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About the Course
Promo Video
Course Preview
Course Introduction by Instructor
CBT for Treatment of Cognitive Distortions
CBT Course Curriculum & Design
Introduction to CBT Module
Introduction to CBT
Introduction to CBT
Quiz
Negative Thinking & Cognitive Distortions
Negative Thinking & Cognitive Distortions
Quiz
Effects of Cognitive Distortions & Effects of Cognitive Distortions and Different CBT Techniques
Effects of Cognitive Distortions & Effects of Cognitive Distortions and Different CBT Techniques
Quiz
Cognitive Restructuring
Cognitive Restructuring
Cognitive Restructuring Demo
Quiz
Exposure Therapy
Exposure Therapy
Quiz
Automatic Thought Records & Journaling
Automatic Thought Records & Journaling
Automatic Thought Records & Journaling Demo
Quiz
Role-Playing Technique
Role -Playing Technique
Role-Playing Technique Demo
Quiz
Progressive Muscle Relaxation Technique (PMR)
Progressive Muscle Relaxation Technique (PMR)
PMR Demo for Kids
Quiz
Summing Up
Summing Up
DBT for Treatment of Trauma
DBT Course Curriculum & Design
Instructor Intro
Introduction to DBT
Introduction to DBT
DBT Demo
Quiz
Distinction Between CBT & DBT
Distinction between DBT and CBT
Quiz
DBT & Treatment of Trauma
DBT and Treatment of Trauma
Quiz
Four Skill Modules in DBT
DBT Skill Modules
Quiz
Mindfulness & Treatment of Trauma using Mindfulness
Mindfulness
Quiz
Distress Tolerance & Treatment of Trauma using Distress Tolerance
distress tolerance
Quiz
Emotional Regulation & Treatment of Trauma using Emotional Regulation
emotion regulation
Quiz
Interpersonal Effectiveness & Treatment of Trauma using Interpersonal effectiveness
Interpersonal Effectiveness & Treatment of Trauma using Interpersonal effectiveness
Quiz
Summing Up
Summing Up
REBT for Treatment of Depression & Suicidal Thoughts
REBT Module Design
REBT Preview
Introduction to REBT
Introduction To REBT
REBT Demo
Quiz
Distinction Between CBT & REBT
Difference Between REBT And CBT
Quiz
ABC Model
ABC Model
Quiz
ABC Model for Treatment of Depression & Suicidal Thoughts
ABC Model Techniques
Quiz
REBT Techniques for Treatment of Depression & Suicidal Thoughts
REBT Techniques
Quiz
Summing Up
Summing Up